Amount of Copper, Cu in Soybeans, mature seeds, sprouted, cooked, stir-fried

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, stir-fried there is 0.527 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Soybeans, mature seeds, sprouted, cooked, stir-fried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Soybeans, mature seeds, sprouted, cooked, stir-fried

Soybeans, mature seeds, sprouted, cooked, stir-fried is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried are listed below.

Water 67.2 g 67.2%
Energy (calorie) 125 kcal
Energy (joule) 523 kJ
Protein 13.1 g 13.1%
Total lipid (fat) 7.1 g 7.1%
Ash 3.2 g 3.2%
Carbohydrate, by difference 9.4 g 9.4%
Fiber, total dietary 0.8 g 0.8%
Calcium, Ca 82 mg 0.08%
Iron, Fe 0.4 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 216 mg 0.22%
Potassium, K 567 mg 0.57%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.1 mg
Copper, Cu 0.527 mg
Manganese, Mn 1.133 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 12 mg 0.01%
Thiamin 0.42 mg

Nutrients in Soybeans, mature seeds, sprouted, cooked, stir-fried